Jennifer LaFleur Therapy

Navigating the fast-paced world we live in can take a toll on our mental health - impacting our ability to show up for ourselves, do the work we love, or be our best self in our relationships. Taking the first step towards improving your well-being by seeking help can be a daunting task. I believe the most important aspect towards healing is a genuine connection with your provider. I strive to meet each client where they are in their individual struggles and hardships and provide personalized and holistic care. I work with individuals, couples, and families, and specialize in life transitions, chronic-stress management, and relationship issues. I utilize a client-centered approach, which is collaborative, genuine, and non-judgmental. My goal is to help empower clients to deepen their understanding and awareness of self, facilitate personal growth, build and maintain healthier interpersonal relationships, and overcome emotional and mental obstacles.